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Here’s a 7-day diet plan that follows the guidelines of the American Heart Association. The table includes recommendations for three meals per day and aims to keep daily calorie intake at 1800, with a maximum of 1500mg of salt per day. Day Breakfast Lunch Dinner 1 1 serving oatmeal with berries and 1 hard-boiled egg…

Summary of some recent developments in the field of infectious disease: COVID-19 continues to be a major global health concern, with new cases and deaths being reported daily. Efforts to develop a vaccine and treatments for the disease are ongoing. There have been recent outbreaks of other infectious diseases, such as dengue fever and chikungunya,…

There are several types of arrhythmias, or abnormal heart rhythms, that can occur. Some common types include: Atrial fibrillation: This is a type of irregular heartbeat that occurs when the upper chambers of the heart (the atria) beat too fast or too erratically. It can cause symptoms such as palpitations, shortness of breath, and fatigue.…